First of its kind in Africa – A Holistic Health & Wellness Centre. Rejuvenate your body, mind and soul with Ayurveda, Yoga & Meditation.

monthly yoga classes

Monthly Yoga Classes

The program helps to bring discipline in daily practice routine with the option of renewing every month.

The program of monthly classes provides a comprehensive and integrated approach to yoga. These classes lead to a deepening of self awareness and centeredness, alongside enhanced flexibility and greater strength over the month of classes.

Yoga for men

This program assists with the cultivation of discipline in the routine of setting up a strong daily practice with an option of renewal on a monthly basis.

Learn from highly qualified and internationally certified yoga teachers.

Format

Thrice a week (Tuesday, Thursday, Saturday)

Duration

1 hour

Number of sessions

12

Eligibility

14 years and above

Upcoming Programs

advanced yoga, yoga retreats
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Advanced Yoga

Corporate Mindfulness
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Corporate Yoga

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Yoga For Kids

yoga for women
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Yoga For Women

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