First of its kind in Africa – A Holistic Health & Wellness Centre. Rejuvenate your body, mind and soul with Ayurveda, Yoga & Meditation.

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Therapeutic Treatments

Agni Karma is a treatment in which heat is applied to a particular part of the body to reduce inflammation locally and ease the underlying pain.

Janu Basti - Knee Pain Management

Janu Basti is a procedure to be performed locally on the knee joints. Basti means to reside, to abide or to retain. Janu Basti is treatment done over knee joints where the medicine is allowed to stay, dwell or rest over the knee for a prescribed time for it’s beneficial properties.

Netra Tarpana - Treatment For Eyes

Netra Tarpana nourishes the eyes. It is a specialized treatment for a variety of eye disorders. Netra tarpana acts as both a preventive and curative therapy for maintaining a healthy condition of the eyes. Netra Tarpana has been used from ancient times in Ayurveda for improving the eyesight and is highly beneficial to people working late in front of computers.

Karnapuran - An Ear Therapy

In Karna Puran or ear therapy, the ears are filled with herbal oils which lubricates the delicate filaments of ear canal, dislodging impurities and sharpens hearing. Karna Puran is useful in treating insomnia, earaches, deafness, ringing of the ears, headaches, giddiness, as well as tooth and gum diseases.

Swedana - Steaming

Swedana is a steam treatment which induces sweating. It comes from the Sanskrit “swid”, meaning “to sweat or to perspire”. Steaming raises the body temperature and toxins are released through the skin during the process of sweating.

Greeva Basti

The phrase Greeva Basti is from Sanskrit. The word Greeva refers to neck and Basti stands for container or retaining something inside. It is an Ayurvedic neck care and basically a hot oil therapy.

A holistic therapeutic procedure that effectively focuses on various health issues, providing relief from pain and dramatically increasing range of motion. Preservation of degenerative tissue is encouraged. Physical functions compromised by injury, disability and the like are restored.

Osteopathy

Osteopathy is a manual, non-invasive form of treatment aiming to normalise the proper movement and functions of all structures within the body. Its main goal is to restore the good health and to reach a harmonious interrelation of skeleton, muscles, ligaments, connective tissues and organs and to harmonise the blood flow, the activity of the central nervous system and all the body structures.

Craniosacral Therapy (CST) is a gentle, drug-free, non-invasive, natural therapy which is beneficial in treating a wide range of conditions & can bring about profound healing physically, mentally, emotionally & energetically.

The nose is the gateway to the brain and also to the consciousness. Applying medicine through the nostrils is called Nasya. Bodily fluids that have accumulated in the sinus, throat, nose or head are thus being removed through the nose.

Marma - Maarayanthithe Marma

Marma Therapy is highly effective in reducing high blood pressure, anxiety, insomnia, migraine hand stress related health issues. Not only does this therapy have a curative effect, but it is also beneficial in maintaining physical and mental health.

Shirodhara - The Third Eye Treatment

The Shirodhara technique soothes and invigorates the senses and the mind. A total sensation of well-being, mental clarity and comprehension is experienced in this process. Shirodhana means the dripping of oil like a thread (Dhara) on the head (Shiro).

Abhyangam - An Ayurvedic Oil Massage

In Ayurveda, Local Abhyangam/ oil massage is one of the means of Snehana; the Sanskrit word Sneha can be translated as both “Oil” & “Love”. The effects of Ayurvedic oil massage are similar to those received when you are saturated with love.

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