The Happiness Center
A calm, focussed and blissful state of mind can assist you to unlock your full potential in life. It will boost your career and can shift awareness beyond the routine of daily life to the dimensions of the spiritual realm. Rest, rejuvenate and immerse yourself in an environment of holistic health and wellness which combines the specific benefits of the ancient knowledge of Ayurveda, yoga, breathwork, meditation and both herbal and natural remedies.
Our vision is to ensure overall well-being through a holistic approach to health that brings harmony to body, mind and soul.
Our mission is to provide a sanctuary of health and healing which promotes a way of living a happier and healthier life.
To revive the knowledge of traditional, herbal and natural medicines that are being forgotten in today’s fast paced life.
To harness the power of yoga, breathing exercises and meditation combined with essential lifestyle changes to achieve emotional and mental balance, along with vibrant physical health.
The Happiness Center is founded on the guiding principle of Gurudev Sri Sri Ravi Shankar, founder of The Art of Living. He defines health as ‘a disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and a soul which is free from sorrow.’
Did you know that stress is one of the main causes of the majority of modern disease? Chronic and high levels of stress can lead to severe medical conditions like heart disease, hypertension, cancer, stroke, diabetes and digestive problems. Factors which exacerbate and raise stress levels include jobs which are underpaid, overwork, an insufficient power supply and the background accompaniment of incessant traffic.
Amidst the hive of chaos that is the heart of Lagos, The Happiness Center is a sanctuary of serenity. A retreat and Ayurvedic Centre to rediscover harmony and wellness. Situated on Victoria Island, The Happiness Center offers a complete detox for the body, mind and soul. Oriental and African inspired decor are surrounded by a haven of soft greenery. The courteous and welcoming staff are trained to assist in your peace of mind and relaxation.
The Happiness Center offers a holistic experience through a range of health and wellness programs and therapies. Our highly qualified team excels at natural, herbal, Nigerian, Ayurvedic and indigenous treatments, yoga, meditation, breathing classes and dietary consultations.
Every therapy or treatment is designed whilst holding in mind each individual’s unique body composition and health condition. Your lifestyle and daily choices have a major impact on your health. Our focus is to take every factor into consideration and guide you towards a healthier future and way of being.
Are you craving a brief period of solitude after a busy and stressful day? Drop by our Happiness Cafe for a quick golden latte or delicious quinoa salad. Or head over to the The Happiness Center Store. Our store stocks a selection of organic food products, herbal supplements and natural beauty and skin products which are locally and internationally sourced.